Question 1

What is shadow work coaching?

Accepted Answer

Shadow work coaching is a guided process that helps you explore the unconscious parts of yourself — repressed emotions, limiting beliefs, shame, and old identities — so you can integrate them and reclaim your personal power. At 3rdEyeCROWN, shadow work is paired with death/rebirth transformation to help you let go of the old self and rise into sovereignty.

Question 2

How does shadow work help with self-worth and money?

Accepted Answer

Your relationship with money often mirrors your relationship with worthiness. Shadow work coaching uncovers the hidden beliefs and emotional patterns that keep you undercharging, overgiving, or avoiding abundance. By integrating these shadows, you rebuild self-worth from the inside out — and your financial reality begins to reflect that shift.

Question 3

What is death/rebirth coaching?

Accepted Answer

Death/rebirth coaching is a transformational container for people ready to let an old version of themselves die. Inspired by the Morrígan — the Irish goddess of death, battle, and rebirth — this work helps you grieve, release, and consciously choose who you are becoming. It is not about literal death; it is about the death of the old identity so a more sovereign self can emerge.

Question 4

What does the 6-month personal training program include?

Accepted Answer

The 6-month personal training program at 3rdEyeCROWN includes weekly virtual training sessions, custom programming, nutrition guidance, accountability, and identity-level coaching. It is designed for total body transformation — strength, discipline, metabolism, and a body that matches the new identity you are forging.

Question 5

Do you offer online personal training or in-person training?

Accepted Answer

Both. The 6-month transformation program is delivered online with weekly virtual sessions. In-person personal training is also available in South Florida at $100 per hour per session. Many clients combine online coaching with occasional in-person work depending on location and goals.

Question 6

Who is 3rdEyeCROWN coaching for?

Accepted Answer

3rdEyeCROWN is for people who are done negotiating with themselves. If you are ready to face your shadow, reclaim your worth, transform your body, and embody your sovereignty, this work is for you. It is especially powerful for entrepreneurs, leaders, creatives, and spiritual seekers who know they are meant for more.

Question 7

How much does shadow work coaching cost?

Accepted Answer

The 6-month Shadow Work & Rebirth Coaching container is a $2,700 investment, which can also be paid as $450 per month. This includes one-on-one coaching, structured shadow work practices, embodiment rituals, and support between sessions.

Question 8

How much does personal training cost?

Accepted Answer

The 6-month online personal training program is $2,700, or $450 per month. In-person personal training in South Florida is $100 per hour per session. Both options include custom programming, accountability, and coaching around the identity shifts required to sustain physical transformation.

Question 9

How do I start working with 3rdEyeCROWN?

Accepted Answer

Start by booking a free 30-minute discovery call through Calendly, or reach out by email at 3rdeyecrown@gmail.com or phone/text at (570) 955-9996. We will discuss where you are, where you want to be, and whether shadow work coaching, personal training, or both are the right fit for your transformation.

Questions about shadow work & personal training